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A 100 mile training plan | trail ultra running, So , . true beginning 100 mile training. 4-5 weeks, journey 100 miles series ready. http://trailandultrarunning.com/a-100-mile-training-plan/ Hal higdon training programs, Runners world magazine writer, answers running questions training programs. hal higdon writing running century. . http://www.halhigdon.com/training/ Going longer: train 50k | page 2 , Check introductory guide ultrarunning beginner’ training plan tackling 50k.. http://running.competitor.com/2014/01/training/going-longer-how-to-train-for-your-first-50k_61887/2